
Are You At A Turning Point?
Contemplating "What's Next"?
The Journey Within is a 6-session guided immersive experience designed to invoke deep insights and catalyze clarity.
Utilizing the powerful technique of Immersive Meditation, this experience harnesses the power of the meditative state as a vehicle for self-discovery & developing your connection to your own innate intelligence.
The result?
A clear vision of your path forward and a deeper, more meaningful connection to the true YOU.
This experience is designed for the seekers or those who find themselves at a crossroads in life.
For those who feel a disconnect from their inner voice and yearn for clarity and direction.
For those who have spent too long externalizing their attention to digital devices, work, or the demands of others, and want to begin their return to a life of meaning, purpose, and passion.
The Journey Within is for those who seek:
- Reconnection with their true inner self
- Clarity on the next steps in their lives
- Perspective on their current situation
- Peace from the daily stress and grind
- The chance to reinvigorate their lives with purpose and passion.
The Journey Within consists of six sessions, each designed to stimulate thought, evoke emotion, and provoke action.
Each session of The Journey Within focuses on a distinctive theme which will guide you in exploring different aspects of your inner self.
Here's what you can expect:
✅ You’ll explore the thoughts & feelings that have been waiting to bubble up from within your heart. And begin our process of connecting you to your inner wisdom, by listening from within for what it has to tell you.
✅ You’ll clarify what is no longer serving you, and what you need to let go of to create the space for new opportunities & experiences.
✅ You’ll uncover the energetic obligations you have in your life to other people, situations & things and release those that drain your energy to free you up to prioritize the commitments you have to your own goals & aspirations.
✅ You’ll create your own inner sanctuary, a dedicated space for reflection and rejuvenation. A place you can return to again & again whenever needed, allowing you deepen your connection with your inner self and intuition.
✅ You’ll discover what you’re ready to be free from in your life before you move forward. Then, you’ll gain clarity on exactly what you want the freedom to do, so you’re inner voice can guide you to the next step or phase of your life.
✅ You’ll be empowered with the self-compassion & perspective you need to bring your dreams into reality with a motivation sourced & guided by your own intuition & inner wisdom.
You don't need therapy, coaching, another astrology reading, or a well-meaning friend's advice.
You need a deep, authentic connection with your inner self.
And The Journey Within is designed to do just that.
This unique, immersive meditation experience helps you relax your mind and body, release stress, and awaken your inner wisdom to guide you to the next step in your life's journey.
All Sessions are held on Zoom
Dates & Times:
Session 1: Sat 8/31/24 from 11 AM to 12 PM ET
Session 2: Sat 8/31/24 from 4 PM to 5 PM ET
Session 3: Sun 9/1/24 from 11 AM to 12 PM ET
Session 4: Sun 9/1/24 from 4 PM to 5 PM ET
Session 5: Mon 9/2/24 from 11 AM to 12 PM ET
Session 6: Mon 9/2/24 from 4 PM to 5 PM ET
Group Series at Uplift Yoga Studio
Six Weekly IN PERSON Sessions at
Uplift Yoga
3411 Olandwood Ct.
Suite 205
Olney, Maryland
Dates & Times:
Session 1: Sun 9/29/24 from 4 PM to 5 PM ET
Session 2: Sun 10/6/24 from 4 PM to 5 PM ET
Session 3: Sun 10/13/24 from 4 PM to 5 PM ET
Session 4: Sun 10/20/24 from 4 PM to 5 PM ET
Session 5: Sun 10/27/24 from 4 PM to 5 PM ET
Session 6: Sun 11/3/24 from 4 PM to 5 PM ET
Six Weekly Sessions
All Sessions are held on Zoom
Dates & Times:
Session 1: Sat 10/19/24 from 10 AM to 11 AM ET
Session 2: Sat 10/26/24 from 10 AM to 11 AM ET
Session 3: Sat 11/2/24 from 10 AM to 11 AM ET
Session 4: Sat 11/9/24 from 10 AM to 11 AM ET
Session 5: Sat 11/16/24 from 10 AM to 11 AM ET
Session 6: Sat 11/23/24 from 10 AM to 11 AM ET
Bonus: 45-minute 1:1 Zoom Session with Jen to integrate your experience and explore your next steps forward. (Mutually agreeable date and time to be scheduled towards the end of the series.)
Wondering if The Journey Within is right for you? Or would you like to explore working with me one-on-one? Schedule a complimentary Insight Session down below so we can chat and find the best path forward for you.

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